How much or how long it is like to sleep at different ages and different people may differ. The daily average adult requires 8 hours of sleep. Our body wants to relax after a day's activities. The body can not get back to sleep, full of enthusiasm. 'd Nidrata deep.
Need to sleep as the average age of Age Daily sleep (almost)
14-16 hours of the first 6 months
612 months 13-14 hours
1 year 1 to 13 hours
II-6 years 10-13 hours
612 Years 9-11 hours
1 to 18 years in 10 hours
8 hours over 18 years
Oyarika London Medical School Professor Francisco kyapusiora opinion.
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